Saturday, March 30, 2019

Watermelon: Impressive Health Benefit

As we are moving toward the summer, one of the delicious and refreshing snacks fruit, watermelon is knocking on the door. It is a very common belief that watermelon is just water and sugar, but watermelon is actually a nutrient dense food.

Watermelon provides high levels of vitamins, minerals, and antioxidants.  90 percent of watermelon is water.

Watermelon grows on a vine-like flowering plant native to Southern Africa. Watermelon is cultivated in Sandy Region. Watermelon is grown around India. Watermelon is more important in North India than remaining part of India.

It is a well-known fact that consumption of Watermelon decreases the risk of obesity, Cardiac Problem, and diabetes. Due to the presence of carbohydrate, protein, minerals and calcium watermelon helps to keep Blood clean.

Health Benefits of Watermelon 

Watermelon contribute to their major impact on health; let’s explore some more details of those benefits below.

Prevents Heat Stroke

Watermelon reduces both body temperature and blood pressure. The high amount of water in watermelons stimulates the release of excess liquid in the form of sweat, which cools the body during summer days. In the tropical region, many people eat watermelons every day to protect themselves from heat strokes during hot summer days.

Treats Kidney Disorders

Watermelons are very effective in cleaning out the toxic depositions in the kidney due to a lot of amount of potassium in it. It is also helpful in reducing the concentration of uric acid in the blood, thereby reducing the chances of kidney damage. Due to the high amount of water content, watermelons induce urination, which is again helpful for cleaning the kidneys.

Regulates Blood Pressure

The amount of potassium and magnesium in watermelons is helpful in lowering blood pressure. Watermelon contains carotenoids which prevent hardening o artery walls and veins, which help in reduce blood pressure and chances of blood clots, strokes, cardiac attacks, and atherosclerosis.

Prevents Cancer

Due to the presence of lycopene compound in watermelon, watermelon also helpful in preventing cancer. Lycopene is very helpful in reducing the risks of breast, prostate, colon, lung, and endometrial cancer. Watermelon is the best anti-cancer fruit.

Heart Health

Due to the presence of Lycopene, watermelon improves cardiac. Carotenoids, potassium, and Vitamin C along with the roughage reduce cholesterol and keep the heart from danger.

Prevents Macular Degeneration

Watermelon is also helpful in eye health and macular degeneration. Watermelon ensures the protection of your eyes from age-related blindness and degeneration and prevents your eyes from ailments such as drying up of eyes and optic nerves, as well as glaucoma.

Cures Impotence

One of the most important benefits of Watermelon is that it is beneficial in curing erectile dysfunction because of the presence of Arginine and the stimulating nature of the chemical can reduce frigidity, boost the libido, and give your love life a fresh start after you enjoy a few slices of watermelon together!

Other Benefits

In addition to all the above benefit, there is some other benefit too Seeds of watermelon are rich in proteins and beneficial fats. Watermelons contain phytonutrients which have very good effects on the proper functioning of internal organs, eyes, and the secretion system.

Friday, March 29, 2019

Health Benefits of Coconut Water | OyeContent

Coconut water is not only for summer days or while chilling at the beach. Coconut Water is a good Source of a beverage with loads of health benefits. It’s low in calories and a perfect alternative to artificial health and energy drinks.  The juice present inside the endosperm i.e. the interior cavity of the young coconut is the coconut water. A coconut of 5 to 7 months old can contain 200 to 1000ml of water.

The water contains many essential nutrients and compounds such as electrolytes, amino acids, vitamins, minerals, sugars, cytokine, and phytohormones. The liquid tastes mildly sweet and containing numerous health benefit properties.

Coconut water serves skin benefits, health benefits, benefits to hair. Some benefits are as below:

1. Caters Benefits Against Diabetes

2. Help prevent kidney stones

3. Aids in the betterment of heart health

4. Health drink after exercise

5. Builds Up Cardiovascular Health 

6. Helps in Digestion

7. Treats in Dehydration

8. Boosts Weight Loss

9. Reduces Blood Pressure

10. It’s a replacement to Electrolyte 

11. A Good Detoxifier

12. Energy Booster

13. It has Antimicrobial Properties 

14. Immunity Booster

15. Stress Reliever 

16. Helps in Curing Insomnia 

17. Aids in Boosting Memory

18. It Helps Fight Depression

19. It Cures Cholera 

20. Reduces Acne

21. It’s a Natural Cleanser and Toner

22. Helps in Healing Skin Infection

23. Helps Removing Sun Tan

24. It Stimulates Hair Growth

Awesome Bird’s Eye View of the World

The World is full of innumerable natural and man-made creations which are highly eye-captivating.  There are so many well-known places that are popular due to its Scenic beauty across the World. We have high definition quality images of those places on the Internet or travel Magazines.

But there are also such places which are equally marvelous even from the above. When the skyscrapers watch the earth from the above, they see everything is really different. The meandering of rivers with numerous twists and turns, the planned city look likes geometrical shapes, seas and oceans look like a whole new planet.

Birds that can fly high above the sky are so lucky that they can see beautiful creations of the world. But the developing technologies, a human can also experience the same.

Have a look of some of such awesome and beautiful images which are either taken from, gliders, air-balloons, helicopters, airplane, drone cameras, and satellites.

1. Athens

2. Central Park, New York City

3. Giza Pyramids, Egypt

4. London, England

5. Marina Bay, Dubai

6. Meskendir Valley, Turkey

7. Niagara Falls, Canada

8. Saint Basil's Cathedral, Moscow, Russia

9. Singapore

10. Tokyo, Japan

11. Tulip Fields, The Netherlands

12. Vancouver, Canada

13. Venice

Thursday, March 21, 2019

Happy Holi 2019: India Celebrates Holi in their Own Style; See Pictures

The festival of color, Holi is the marked end of the winter season and the beginning of spring. It is celebrated all across India. Indians from different states celebrate in their own style. Have a Look:

1. Kolkata: A face of an Indian woman is smeared with colored powder during the celebration of Holi.

Image: AP

2. Nandgaon, Uttar Pradesh: People play Holi inside the Radha Krishna Temple.

Image: Subhash Barolia

3. Allahabad: Allahabad University students smear colored powder on each other as they celebrate Holi, the festival of colors.

Image: AP

4. Nandgaon, Uttar Pradesh: People play Holi inside the Radha Krishna Temple.

Image: Subhash Barolia

5. Jammu: Girls strike a pose for cameras as they play with colored powder during Holi festival celebrations.

Image: AP

6. Kolkata: Blind students play Holi at a school.

Image: PTI

7. Jodhpur: Foreign tourists smeared with 'gulal' as they take a selfie.

Image: PTI

8. At Ambari in Guwahati: Women smear 'gulal' at each other during Holi celebrations.

Image: PTI

9. Kolkata: A man lights up a color smoke candle as a procession of Lord Krishna chariot proceeds through a street celebrating Holi.

Image: AP

10. Kolkata: Underprivileged children play Holi.

Image: PTI

11. Mumbai: People celebrate the Holi festival.

Image: PTI

12. At Dharmanagar, in Tripura: Students smear each other's faces with 'gulal' during 'Basanta Utsav' celebration.

Image: PTI

13. Kolkata: Students of Rabindra Bharati University, with their faces smeared in colored powder, take a selfie during celebrations for Holi.

Image: Reuters

14. New Delhi: Foreigners enjoy on the occasion of 'Holi festival' celebration.

Image: PTI

15. At Sowcarpet area in Chennai: People enjoying colors during Holi celebrations.

Image: PTI

16. Agra: Foreign tourists take part in Holi celebrations.

Image: PTI

17. Vrindavan: Children celebrate Holi festival.

Image: PTI

18. Amritsar: Students celebrate Holi festival.

Image: PTI

19. Allahabad: Girls playing Holi at their college.

Image: PTI

20. Lucknow: Youths celebrating Holi festival.

Image: PTI